yara corvo's Journal, 01 Apr 16

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viel geschlafen, hatte was nachzuholen. ;-)

120 kg Lost so far: 5 kg. Still to go: 60 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:

847 kcal

Fat: 22.15g | Prot: 43.04g | Carbs: 120.32g. Breakfast: Kaffee mit Milch und Zucker, K-Classic Brotbackmischung Vollkornbrot, Friki Truthahn Bierschinken. Lunch: Kakao und Zucker-Gemisch (mit Fettarmer Milch). Dinner: Kakao und Zucker-Gemisch (mit Fettarmer Milch), Kohlroulade. Snacks/Other: Chupa Chups Lollipop. more...

4068 kcal

Exercise: Housework - 3 hours and 31 minutes, Shopping - 2 hours, Watching TV/Computer - 1 hour and 30 minutes, Resting - 5 hours and 59 minutes, Sleeping - 11 hours. more...

steady weight

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yara corvo's Weight History

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yara corvo's Journal, 01 Apr 16

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yara corvo's Weight History