ZellaSky0086's Journal, 01 Apr 16

Weigh In record (no journal entry) for 01 April 2016
128.8 kg Lost so far: 14.1 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:
1195 kcal Fat: 38.89g | Prot: 55.29g | Carbs: 162.95g.   Breakfast: Stop & Shop Light Nonfat Yogurt - Blueberry, Bananas, Equal Equal, Bigelow Tea Green Tea. Lunch: StarKist Foods Tuna Creations Sweet & Spicy, Stop & Shop Macaroni & Cheese. Snacks/Other: Quaker Popped - Sour Cream & Onion. more...
3138 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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ZellaSky0086's Weight History


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