Weigh In record (no journal entry) for 01 April 2016
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89.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 31.62g | Prot: 65.04g | Carbs: 135.86g.
Breakfast: Quarkspeise. Lunch: Edeka Caesar & Pasta. Snacks/Other: Milbona Frucht Quark Erdbeere. more...
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Losing 0.2 kg a Week
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