Moosiskriebel's Journal, 01 Apr 16

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Weigh In record (no journal entry) for 01 April 2016

69.7 kg Lost so far: 13 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:

1546 kcal

Fat: 65.39g | Prot: 71.12g | Carbs: 68.27g. Breakfast: Gekookt Ei, Appelsientje Sinaasappel. Lunch: AH Carpaccio. Dinner: Danone Hüttenkäse, AH Zalmfilet, Venkel, Euro Shopper Doperwten, Avocado. Snacks/Other: Witte Tafelwijn. more...

2010 kcal

Exercise: Hardlopen 5 km - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Moosiskriebel's Weight History

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Moosiskriebel's Journal, 01 Apr 16

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Moosiskriebel's Weight History