Weigh In record (no journal entry) for 03 November 2011
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63.4 kg
Lost so far: 5.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2011:
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1585 kcal
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Fat: 49.23g | Prot: 91.81g | Carbs: 197.08g.
Breakfast: Honeydew, Nutri Grain Bar. Lunch: Chicken Paprika, Mixed Vegetables, Barilla Plus Pasta. Dinner: Cheeseburger. Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Grape Jelly, Soft Wheat Bread, Reduced Fat Jif Peanut butter, All Natural Lowfat Yogurt - Vanilla. more...
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Gaining 0.1 kg a Week
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peppymint's Weight History
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