Weigh In record (no journal entry) for 01 April 2016
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83.5 kg
Lost so far: 5.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 46.13g | Prot: 69.49g | Carbs: 99.16g.
Breakfast: Мёд, Сахар, Кофе, Овсяноблин. Snacks/Other: Веселый Молочник Ряженка 2,5%, Банан, Веселый Молочник Сметана 15%, Творог 5%. more...
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Losing 1.2 kg a Week
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vikontesaa's Weight History
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