Weigh In record (no journal entry) for 31 March 2016
|
123.4 kg
Lost so far: 5.0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 53.68g | Prot: 65.81g | Carbs: 107.65g.
Breakfast: Banana, Meijer Wheat Sandwich Bread, Kroger Eggs (Large). Lunch: Meijer Wheat Sandwich Bread, Kroger Eggs (Large), Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Winn-Dixie Hot Dogs, Carrots, Broccoli, Kroger Eggs (Large). Snacks/Other: Great Value Homestyle Vanilla Ice Cream. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|