Weigh In record (no journal entry) for 31 March 2016
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77.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 57.91g | Prot: 64.59g | Carbs: 156.40g.
Breakfast: Elle & Vire Carré Frais 0%, Café (en Poudre Instantané), Carrefour Lait Demi Écrémé, Pain. Lunch: Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux), Lotus Speculoos (6,73g), Super U Mousse au Chocolat, Bridélice Panna Cotta, Aldi Mini Fondant au Chocolat, Vin Rosé, Blanquette de Veau et Riz. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Betteraves Rouges Cuites et Épluchées, Florette Mâche, Vin Rosé. Snacks/Other: Café Instantané (à partir de Poudre), St Mamet Ananas Tranches, Zespri Kiwi Gold. more...
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3279 kcal
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Exercise:
Watching TV/Computer - 5 hours, Standing - 3 hours, Housework - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 2 hours, Cooking - 2 hours. more...
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steady weight
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clorabelle's Weight History
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