Weigh In record (no journal entry) for 31 March 2016
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87.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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3250 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 15 minutes, Elliptical - 25 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 11 hours and 15 minutes, Walking (exercise) - 5.5/kph - 14 minutes, Resting - 2 hours and 50 minutes, Climbing Up Stairs: 387/30m or 12.9/m - 1 minute. more...
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Gaining 2.5 kg a Week
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FattyFattyFatFat's Weight History
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