Carlos Rodrigues 1's Journal, 31 Mar 16

Carlos Rodrigues 1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 March 2016

104 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 March 2016:

3319 kcal

Fat: 122.93g | Prot: 141.38g | Carbs: 406.77g. Breakfast: Merenda Mista. Lunch: Brócolos Cozidos (de Bróculos Congelados), Atum em Óleo (Enlatado). Dinner: Pastel de Nata, Tosta Mista. Snacks/Other: Maçãs Golden Delicious, Pingo Doce Flocos de Aveia, Pingo Doce Leite Meio Gordo. more...

3043 kcal

Exercise: Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Carlos Rodrigues 1's Weight History

View Complete History

Carlos Rodrigues 1's Journal, 31 Mar 16

Submit a Comment

Carlos Rodrigues 1's Weight History