ekaterinasemina's Journal, 31 Mar 16

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Weigh In record (no journal entry) for 31 March 2016

72.8 kg Lost so far: 0 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2016:

903 kcal

Fat: 31.95g | Prot: 68.62g | Carbs: 90.32g. Breakfast: Яйцо (Целое). Lunch: Котлета Куриная, Макароны Жареные. Dinner: Хохланд Сыр Плавленный С Салями И Специями, Цветная Капуста (Замороженная), Брокколи, Треска Отварная. Snacks/Other: Вода, Яблоко, Апельсин. more...

2005 kcal

Exercise: высокоинтенсивная тренировка с Джиллиан Маклс 30 мин 1 уровень - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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ekaterinasemina's Journal, 31 Mar 16

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