Weigh In record (no journal entry) for 31 March 2016
|
58.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 59.86g | Prot: 70.92g | Carbs: 216.79g.
Breakfast: Café (Brassée à partir de Motifs), Canderel Sucrette Sucralose, Tropicana Réveil Des Tropiques, Leader Price Crème Onctueuse Spéculoos, Miel, Noisette, Amandes, Casino Bio Galettes de Riz Complet. Lunch: Lidl Reblochon, Casino Bio Galettes de Riz Complet, Lidl Saumon Fumé. Dinner: Gerblé Biscuit Sésame, Noix de Cajou, Amandes, Milbona Brassés aux Fruits, Auchan Allumettes de Bacon Fumé, Picard Garden Peas. Snacks/Other: Chewing-Gum (sans Sucre), Picard 12 Autres Macarons. more...
|
Losing 1.1 kg a Week
|
 Comments
Tout va bien ma belle, ça descend 📉 super 🎈 Bonne journée 🐝 Bisous 🐧
31 Mar 16 by member: ray.d
|
Merci Ray ! Toujours un plaisir de lire tes mots doux illustrés et rigolos 😄
31 Mar 16 by member: Niokniok16
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Niokniok16's Weight History
|