Weigh In record (no journal entry) for 30 March 2016
|
97.4 kg
Lost so far: 28.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1654 kcal
|
Fat: 98.81g | Prot: 101.23g | Carbs: 56.79g.
Breakfast: Market Pantry Finely Shredded Cheddar Jack Cheese, Fried Egg, America's Choice Bacon Thick Sliced. Lunch: Atkins Meal Chocolate Peanut Butter Pretzel Bar. Dinner: Bacon (Cured, Pan-Fried, Cooked), Carl's Jr. Low Carb Six Dollar Burger. Snacks/Other: Coors Light Beer (Bottle), Atkins Meal Chocolate Peanut Butter Pretzel Bar. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1tarheelfan's Weight History
|