FattyFattyFatFat's Journal, 30 Mar 16

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Another day, same weight. Patience, FFFF!

87.0 kg Lost so far: 0 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2016:

550 kcal

Fat: 12.00g | Prot: 62.00g | Carbs: 52.00g. Breakfast: Starbucks Skinny Mocha (Venti), Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Premier Nutrition High Protein Shake - Chocolate. more...

3324 kcal

Exercise: Weight Training (moderate) - 45 minutes, Elliptical - 16 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 11 hours and 15 minutes, Walking (exercise) - 5.5/kph - 14 minutes, Resting - 2 hours and 29 minutes, Climbing Up Stairs: 387/30m or 12.9/m - 1 minute. more...

steady weight

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FattyFattyFatFat's Journal, 30 Mar 16

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