Weigh In record (no journal entry) for 30 March 2016
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60 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: 100%.
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459 kcal
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Fat: 4.14g | Prot: 63.43g | Carbs: 38.26g.
Breakfast: Banane. Lunch: Hähnchenbrustfilet, Bon Appetit Junge Erbsen Sehr Fein, mit Möhren. more...
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Losing 2.1 kg a Week
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