Weigh In record (no journal entry) for 30 March 2016
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88.4 kg
Lost so far: 10.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 121.48g | Prot: 53.88g | Carbs: 205.47g.
Breakfast: Dolce Gusto Dallmayer Crema D'oro. Lunch: Banane, Coca-Cola Coca-Cola Zero. Dinner: Dulano Leberwurst Fein, Lidl Krustenbrot, Grünländer Mild & Nussig, Lidl Kochschinken, Hartgekochtes Ei, K-Classic Sandwich Gurken, Dulano Delikatess Leberwurst Fein, Petrella Paprika, Lidl Krustenbrot. Snacks/Other: Kinder Riegel (21g), Kinder Country, Duplo Duplo, Kinder Kinder Überraschung. more...
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Losing 6.4 kg a Week
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Danny090884's Weight History
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