Weigh In record (no journal entry) for 30 March 2016
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92.2 kg
Lost so far: 3.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 53.49g | Prot: 86.66g | Carbs: 48.39g.
Breakfast: Heidelbeeren, Kräutertee, Alpro Soya Sojajoghurt. Lunch: Lidl Putenhackfleisch, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Snacks/Other: Dolce Gusto Latte Macchiato. more...
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Gaining 2.3 kg a Week
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Andrea+Matthias's Weight History
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