Weigh In record (no journal entry) for 30 March 2016
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100 kg
Lost so far: 4.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 4.53g | Prot: 11.45g | Carbs: 39.28g.
Breakfast: Erdbeermarmelade, Fettreduzierter Milchkaffee, Weizenbrötchen. more...
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Losing 10.7 kg a Week
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