Weigh In record (no journal entry) for 30 March 2016
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84.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 35.85g | Prot: 34.45g | Carbs: 88.61g.
Breakfast: Milchkaffee, Weintrauben, Müller Joghurt mit der Ecke Knusper Waffelwürfel. Lunch: Yorma's Currywurst mit Baguette. more...
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Losing 2.8 kg a Week
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