Weigh In record (no journal entry) for 30 March 2016
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53 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 36.01g | Prot: 30.19g | Carbs: 305.36g.
Breakfast: K-Classic Laktosefreie Milch, Penny Markt Cornflakes. Lunch: Orangen, Banane, Butter, REWE Avocado, Edeka Brotzeit Mehrkornbrot, Äpfel. Dinner: Edeka Pommes. Snacks/Other: Milka Schokolade, Rockstar Green Apple, Coca-Cola Coca-Cola (Dose), Milka Knister Bonbons. more...
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1561 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Horseback Riding - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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Klucksable's Weight History
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