Weigh In record (no journal entry) for 30 March 2016
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76.3 kg
Lost so far: 0.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 5.05g | Prot: 5.65g | Carbs: 30.23g.
Breakfast: Aldi Haferflocken, Alpro Kokosmilch. more...
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Gaining 2.4 kg a Week
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