Weigh In record (no journal entry) for 29 March 2016
|
77.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
5052 kcal
|
Fat: 153.80g | Prot: 250.76g | Carbs: 694.90g.
Breakfast: Queso Fresco, D'Gari Gelatina de Leche Sabor Chocolate, Bolillo, el Centenario Jamon Americano, Huevo, Chimichanga con Carne y Queso. Lunch: Hershey's Dark Chocolate, Mantequilla de Maní, Similares SimiCreatina, Lala Leche Light, Plátano, Harina de Trigo Integral, Huevo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papa Cocida. Dinner: Galletas de Avena, Alegría, Lala Leche Light. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DerekM1911's Weight History
|