Weigh In record (no journal entry) for 29 March 2016
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99.6 kg
Lost so far: 13.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 9.67g | Prot: 21.34g | Carbs: 69.68g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Lean Cuisine Comfort Chicken Parmesan. more...
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Losing 4.4 kg a Week
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jeffreysig's Weight History
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