kelebekce's Journal, 29 Mar 16

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Weigh In record (no journal entry) for 29 March 2016

68 kg Lost so far: 14 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2016:

1269 kcal

Fat: 50.36g | Prot: 53.72g | Carbs: 149.64g. Breakfast: Doygun Tam Buğday Ekmeği, Doğal Peynir, Şekersiz Çay, Haşlanmış Yumurta. Lunch: Pirinç Pilavı, Fırında Patates, Izgara Köfte, Domates Çorbası. Dinner: Ülker Çubuk Kraker, Sade Yoğurt (Tam Yağlı Süt). Snacks/Other: Dr. Oetker Kakaolu Puding. more...

2150 kcal

Exercise: Hiking - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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kelebekce's Journal, 29 Mar 16

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kelebekce's Weight History