Weigh In record (no journal entry) for 29 March 2016
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60.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 36.14g | Prot: 25.92g | Carbs: 116.97g.
Breakfast: Oatmeal Cookies, Quaker 100% Whole Grain Oatmeal. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Coffee with Milk and Sugar, Sabra Classics Hummus Singles, Pita Bread. more...
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Losing 3.5 kg a Week
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Mahemu512's Weight History
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