Weigh In record (no journal entry) for 29 March 2016
|
82.2 kg
Lost so far: 12.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 85.74g | Prot: 103.18g | Carbs: 70.97g.
Breakfast: Ovo Cozido, Ovo Cozido. Lunch: Batata Inglesa Cozida, Maria Maionese, Azeite de Oliva Extra-Virgem, Atum em Óleo (Enlatado), Alface. Dinner: Pepino (Descascado), Óleo de Coco, Azeite de Oliva Extra-Virgem, Atum em Óleo (Enlatado), Maria Maionese. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polllyana's Weight History
|