Weigh In record (no journal entry) for 02 November 2011
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89.0 kg
Lost so far: 5.4 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2011:
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649 kcal
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Fat: 35.10g | Prot: 65.48g | Carbs: 16.49g.
Breakfast: Bacon, Scrambled Egg, American Cheese, Cream (Half & Half), Granulated Splenda, Coffee. Lunch: Ketchup, Ground Beef (95% Lean / 5% Fat). Dinner: Brussels Sprouts, Tilapia (Fish). more...
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Gaining 0.2 kg a Week
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chelsey32460's Weight History
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