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Ostern hat sich bemerkbar gemacht ;D
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80 kg
Lost so far: 71.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 50.95g | Prot: 67.71g | Carbs: 215.25g.
Breakfast: Ritter Sport Goldschatz, Ja! Trauben-Nuss-Müsli, Weihenstephan Milch 1,5% Fett. Lunch: Pizza Margherita. Dinner: K-Classic Käseaufschnitt Light, Pfannkuchen. more...
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Gaining 2.4 kg a Week
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Fladianer's Weight History
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