Weigh In record (no journal entry) for 29 March 2016
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79.9 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2763 kcal
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Fat: 65.35g | Prot: 214.15g | Carbs: 316.96g.
Lunch: Schinken, Leerdammer Leger, Exquisa Frischkäse 0,2%, Golden Toast Vollkorn Toast, funny-frisch Ofenchips, Alnatura Thai Curry Kokos, Landvogt Eier Freilandhaltung, Green Grocer's Karottenscheiben, Freshona Kidney-Bohnen, Gartenkrone Reis-Gemüse-Mix, Uncle Ben's Express Reis Mexikanisch, Hähnchenbrustfilet. Dinner: Netto Joghurtdressing, Satori Bambus-Sprossen, Wasabi, Vitasia Banane im Backteig, Honigmelonen, Ananas, Dr. Oetker Götterspeise, Orangen, Banane, Knusprige Ente, Gebratene Nudeln, Chinesisch Gebratener Reis, Kidneybohnen (Dose), Gut & Günstig Eismeer Garnelen, Hähnchenbrustfilet, Rinderhüftsteak, Maki Gurke, Lachs Maki, California Rollen. Snacks/Other: Pflaumen, Das Gesunde Plus Sportness Eiweiß 50% Brownie, Myprotein Impact Whey Protein, Das Gesunde Plus Sportness Iso-Drink. more...
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Gaining 5.6 kg a Week
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