Weigh In record (no journal entry) for 29 March 2016
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78.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 48.63g | Prot: 197.56g | Carbs: 258.46g.
Breakfast: GoNutrition Whey Isolate 90, Vivi Verde Coop Marmellata Frutti di Bosco, Mandorle, il Fior di Loto Fette Biscottate Kamut, Mela. Lunch: Petto di Pollo, Curtiriso Riso Basmati. Dinner: Senatore Cappelli, Le Naturelle Albume d'uovo, Uovo. Snacks/Other: Bresaola, Arance, Biscopan Gallette Pan Kamut, Parma Prosciutto Crudo Privato del Grasso Visibile, Petto di Pollo, Curtiriso Riso Basmati. more...
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Gaining 9.1 kg a Week
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