La Semana Santa ha sido un desastre para mi dieta.
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Poorly.
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2420 kcal
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Fat: 70.78g | Prot: 73.28g | Carbs: 379.78g.
Breakfast: Leche Entera, Cola Cao Cola Cao Original, Plátano. Lunch: Patatas Cocidas, Pan Blanco, Roscón de Reyes, Repollo, Tocino (Curado, Asado, Frito o Asado, Cocido), Chuleta de Cerdo Apanada a la Parrilla. Dinner: Tomates, Angulo Rulo de Cabra, Espinacas, Pan Blanco, Roscón de Reyes. Snacks/Other: Roscón de Reyes. more...
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2434 kcal
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Exercise:
Cooking - 30 minutes, Breastfeeding - 1 hour, Housework - 1 hour, Resting - 5 hours and 30 minutes, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Comments
Ánimo, Airini. Lo que sube rápido, baja rápido!!
29 Mar 16 by member: EvaSieteTres
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