Weigh In record (no journal entry) for 28 March 2016
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65 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 18.52g | Prot: 48.27g | Carbs: 34.19g.
Dinner: REWE Passierte Tomaten, Tomaten, Ei, Be Light Reibekäse, Weiße Champignons (Gebraten), Putenbrust Fleisch, TiP Delikatess Hinterkochschinken, Magerquark. Snacks/Other: Jean Luc Butter Brioche. more...
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Losing 0.2 kg a Week
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dembowholica's Weight History
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