superjmmj's Journal, 28 Mar 16

Weigh In record (no journal entry) for 28 March 2016
91.4 kg Lost so far: 1.6 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2016:
1200 kcal Fat: 33.02g | Prot: 67.20g | Carbs: 153.89g.   Breakfast: Tortitas de Arroz sin Sal, Puro Colombia, Pechuga Pavo sin Sal, Cottage Cheese, Leche Desnatada Omega 3 con Nueces, Kiwi. Lunch: Hacendado Chocolate Negro 85%, Heinz Ketchup, Hamburguesas Vegetarianas, Hacendado Arroz Precocido Ultracongelado, Hacendado Parrillada de Verduras Asadas con Patata. more...
Gaining 1.4 kg a Week

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superjmmj's Weight History


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