Nikki3506's Journal, 28 Mar 16

Same weight
50.1 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2016:
1578 kcal Fat: 45.40g | Prot: 56.47g | Carbs: 239.27g.   Breakfast: Orange Juice, Domino's Pizza Gluten Free Pepperoni Pizza, Applesauce Unsweetened, Stash Moroccan Mint Green Tea, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Birds Eye Pepper Strips, White Rice, Salmon. Dinner: Unsweetened Iced Tea, Spinach, O Organics Organic Cheese Quesadilla. Snacks/Other: Irene's Apricot Hamentashen, Hash Brown (from Frozen), Coffee with Sugar. more...
steady weight

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