Weigh In record (no journal entry) for 28 March 2016
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77.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 8.86g | Prot: 39.26g | Carbs: 51.63g.
Snacks/Other: Mandorle, Fesa di Tacchino, Arance, il Fior di Loto Pancracker Farro Bio Zero Lievito. more...
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Losing 5.6 kg a Week
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