Weigh In record (no journal entry) for 28 March 2016
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60.6 kg
Lost so far: 14.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 20.80g | Prot: 11.09g | Carbs: 82.72g.
Breakfast: Avocado, Hohes C Orangensaft. Lunch: Alpro Soya Cuisine Light, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Porree. more...
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Losing 2.8 kg a Week
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