windfreak's Journal, 28 Mar 16

Weigh In record (no journal entry) for 28 March 2016
92.8 kg Lost so far: 8 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2016:
490 kcal Fat: 8.48g | Prot: 18.66g | Carbs: 82.08g.   Breakfast: Gut & Günstig Laugen Brezeln, American Style American Sandwich, Gekochtes Ei, Tamara Erdbeer Konfitüre Extra, Kaffee. more...
Gaining 0.9 kg a Week

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windfreak's Weight History


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