Weigh In record (no journal entry) for 28 March 2016
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75.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 62.85g | Prot: 38.69g | Carbs: 90.79g.
Lunch: Alpenmark Österreichischer Bergkäse, Harry Vital-Brot. Dinner: Milka Mini Schmunzelhasen, Gekochtes Ei. Snacks/Other: Frostkrone Käse-Schinken in Blätterteig. more...
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Losing 0.7 kg a Week
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annek.90's Weight History
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