Weigh In record (no journal entry) for 27 March 2016
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72 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 99.47g | Prot: 112.79g | Carbs: 266.00g.
Breakfast: The Bridge Rice Drink Natural, Caffè (Espresso), Misura Biscotti Fibrextra Integrali, Vivi Wellness Marmellata di Ciliegie. Lunch: Piselli Cotti, Galbanino Galbanino, Carne di Manzo, Riso Bianco (Grani Medi, Cotto). Dinner: Pangrattato (Condito), Galbanino Galbanino, Carciofo Cotto (da Fresco). Snacks/Other: Banana, Fragole. more...
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1792 kcal
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Exercise:
Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Pablo1973's Weight History
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