Weigh In record (no journal entry) for 27 March 2016
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73 kg
Lost so far: 20 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2687 kcal
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Fat: 91.50g | Prot: 99.04g | Carbs: 368.81g.
Breakfast: Café con Leche, Tang Jugo de Naranja, Bimbo Tostadas Light Salvado, Abedul Mermelada Dietética de Frutilla, SanCor Manteca Clásica. Lunch: Helado, Fainá, Cunnington Pomelo, Pizza de Queso (36 Cm, Masa Gruesa). more...
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2213 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Running (jogging) - 8/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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pablo_terzano's Weight History
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