dricdolphin's Journal, 27 Mar 16

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Weigh In record (no journal entry) for 27 March 2016

79.5 kg Lost so far: 25.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2016:

885 kcal

Fat: 40.33g | Prot: 68.21g | Carbs: 73.06g. Breakfast: Plus Vita Pão de Forma Integral, Sadia Mussarela, Perdigão Peito de Peru Defumado. Lunch: Almanara Kibe Assado, Abobrinha Recheada. more...

2112 kcal

Exercise: Standing - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...

Gaining 2.5 kg a Week

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dricdolphin's Weight History

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dricdolphin's Journal, 27 Mar 16

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dricdolphin's Weight History