Weigh In record (no journal entry) for 27 March 2016
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152.0 kg
Lost so far: 2.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 34.22g | Prot: 18.80g | Carbs: 26.00g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Kroger stevia blend,, Instant Coffee (Decaffeinated, Dry Powder), Corned Beef and Cheese Frittata. Snacks/Other: Russell Stover Sugar Free Mint Patties, Russell Stover Sugar Free Coconut Chocolate Candy. more...
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steady weight
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