Weigh In record (no journal entry) for 27 March 2016
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105 kg
Lost so far: 5.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 60.72g | Prot: 112.77g | Carbs: 161.18g.
Breakfast: Aldi Kochschinken, Weizenbrötchen, Butter, Marmelade, Fol Epi Hauchfein, Kaffee, Wurstaufschnitt, Gekochtes Ei. Lunch: Eiskugel, K-Classic Kloßteig Thüringer Art, Coquette Rinder-Roulade. Dinner: Beck's Bier (500 ml), Stockmeyer Original Polnische Krakauer, Aldi Kochschinken. more...
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Gaining 2.1 kg a Week
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bernd.bruckauf's Weight History
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