Weigh In record (no journal entry) for 27 March 2016
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79.5 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 39.22g | Prot: 131.07g | Carbs: 134.74g.
Breakfast: Optimum Nutrition Essential Amino Energy - Fruit Fusion, Dole Frozen Strawberries, Bananas, Hodgson Mill Milled Flax Seed, Twinlab Brewers Yeast, Silk Pure Almond Milk - Unsweetened Original, Baby Spinach, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Gala Apples, JFG Real Mayonnaise, Kirkland Signature Boneless Skinless Chicken Breast, Great Value Enriched Hamburger Buns. Dinner: Cedar's Black Bean Salad, Barbecued Pork Spareribs with Sauce, Sweet Baby Ray's Original Barbecue Sauce, Skinless Chicken Breast, Deviled Egg. more...
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steady weight
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BlushBabe's Weight History
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