yara corvo's Journal, 27 Mar 16

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immer noch....sehr gut...

120 kg Lost so far: 5 kg. Still to go: 60 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2016:

2719 kcal

Fat: 130.17g | Prot: 146.00g | Carbs: 241.44g. Breakfast: Kaffee mit Milch und Zucker, K-Classic Brotbackmischung Vollkornbrot, Friki Truthahn Bierschinken. Lunch: Purland Sauerbraten Vom Rind. Dinner: Weizenbrötchen, Buletten. Snacks/Other: Kinder Riegel (21g), Milbona Schlagsahne, Eiskugel. more...

3980 kcal

Exercise: Watching TV/Computer - 3 hours and 3 minutes, Walking (slow) - 3/kph - 3 hours, Sleeping - 11 hours and 17 minutes, Sitting - 6 hours and 40 minutes. more...

steady weight

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yara corvo's Journal, 27 Mar 16

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yara corvo's Weight History