Weigh In record (no journal entry) for 27 March 2016
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53 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 31.39g | Prot: 58.99g | Carbs: 89.20g.
Breakfast: GutBio Knusperbrot mit Roggen, K-Classic Körniger Frischkäse, Kaffee. Lunch: Bürger Unsere Besten Maultaschen. Dinner: Kühne Cocktail Cornichons, Die Thüringer Nussschinken, Spiegelei. Snacks/Other: Mon Chéri Mon Chéri, Loose Quäse, Aldi Butterspekulatius. more...
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1767 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Gaining 2.8 kg a Week
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