astralgirl's Journal, 27 Mar 16

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ok, das waren wohl zu viele Kohlenhydrate in den letzten Tagen.

92.2 kg Lost so far: 7.8 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2016:

1474 kcal

Fat: 55.62g | Prot: 59.79g | Carbs: 180.14g. Lunch: Sölde Pfannenlecker Hähnchen-Schnitzel. Dinner: Maggi Topfinito Linseneintopf. Snacks/Other: Milka Choco Cookies, Dr. Oetker Götterspeise mit Bourbon-Vanillesoße, Fairetta Quinua Crisp, Granini Die Limo Limette + Zitrone. more...

2730 kcal

Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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astralgirl's Journal, 27 Mar 16

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