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annek.90
Journal
27 Mar 16
annek.90's Journal, 27 Mar 16
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Weigh In record (no journal entry) for 27 March 2016
75.5 kg
Lost so far:
7.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2016:
609 kcal
Fat: 23.43g | Prot: 22.28g | Carbs: 77.50g.
Breakfast:
Banane, Kaffee mit Milch, Milfina Milch 1,5% Fett, My Muesli Berry-White-Choc-Müsli.
Lunch:
Gekochtes Ei.
more...
3028 kcal
Exercise:
Hiking - 3 hours, Sleeping - 8 hours, Resting - 13 hours.
more...
Gaining 1.4 kg a Week
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annek.90's Weight History
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