Weigh In record (no journal entry) for 27 March 2016
|
57.3 kg
Lost so far: 3.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 50.04g | Prot: 87.40g | Carbs: 174.80g.
Breakfast: Банан, Сырники в Духовке, Чай с Сахаром. Lunch: Котлета Говяжья, Макароны Отварные. Dinner: Котлета Куриная, для Всей Семьи Сметана 10%, Кабачок. Snacks/Other: Груши. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Filkaspb's Weight History
|