Weigh In record (no journal entry) for 26 March 2016
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65.9 kg
Lost so far: 8.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 31.00g | Prot: 75.60g | Carbs: 77.00g.
Breakfast: Dannon Light & Fit Greek - Strawberry. Lunch: French's Honey Mustard, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Kroger Oven Roasted Deli Style Chicken Breast, Borden Fat Free American Cheese Singles, Kellogg's Special K Cracker Chips - Sour Cream & Onion. Dinner: Hungry Jack Instant Mashed Potatoes, Genuine Steak House Brand Beef Ribeye Steak. more...
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Losing 0.4 kg a Week
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amberrozell's Weight History
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